
Flower profile
American bistort
Bistorta bistortoides
American bistort is a wildflower that USDA PLANTS lists as native in the lower 48 states. It's on our flower lists for 2 states, and across the U.S. it's most often seen in bloom in June–August.
*iNaturalist research-grade observations, as of October 17, 2026.
Quick look
Bistorta bistortoides, commonly called western bistort, is a perennial herb in the buckwheat family. It grows mainly in the western United States, but also extends into small areas of southern Canada and northern Mexico. It is an edible plant that is part of the traditional diet of native peoples.
- It belongs to the Polygonaceae family. iNaturalist
- USDA PLANTS describes it as an herb (forb) with a perennial life cycle. USDA PLANTS
- USDA PLANTS lists it as native in the lower 48 states and records it in 11 states. USDA PLANTS
- NatureServe lists it as native to Colorado and Wyoming. NatureServe
- In Colorado, most iNaturalist sightings of it in flower come in June–August. iNaturalist
- In Wyoming, most iNaturalist sightings of it in flower come in June–August. iNaturalist
- USDA PLANTS lists its flower color as white. USDA PLANTS
- USDA PLANTS gives its bloom period as mid spring. USDA PLANTS
- USDA PLANTS lists a mature height of about 1.5 ft. USDA PLANTS
- iNaturalist has 3,273 research-grade sightings of it in Colorado, ranking #42 among the 110 flowers on our Colorado list. iNaturalist
- iNaturalist has 722 research-grade sightings of it in Wyoming, ranking #29 among the 107 flowers on our Wyoming list. iNaturalist
American bistort gift ideas
Handmade american bistort gifts from independent makers.
🌱 Sample spot. Handmade gift picks from independent shops will appear here once our shop partnership is approved. These cards are placeholders, not real products.
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American bistort art print
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American bistort greeting card
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American bistort mug
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American bistort earrings
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American bistort embroidery pattern
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American bistort sticker
When does it bloom?
Conservation status
- Federal (U.S. ESA)
- Not listed No U.S. Endangered Species Act listing in the USFWS ECOS database. USFWS ECOS
- NatureServe global
- G5 Secure worldwide. NatureServe
- Colorado
- No list Colorado has no state law listing endangered or threatened plants, so we show NatureServe's Colorado ranks instead. NatureServe: S4, apparently secure in Colorado.
- Wyoming
- No list Wyoming has no state law listing endangered or threatened plants, so we show NatureServe's Wyoming ranks instead. NatureServe: S4, apparently secure in Wyoming.
- Rare elsewhere
- No other U.S. state ranks it S1, S2, SH or SX.
Checked October 17, 2026. Rankings and lists can change, so follow the links for the latest.
Can you eat it?
None of the sources we checked (NC State Extension (no page for this plant), USDA PLANTS) say whether it's edible or poisonous for people.
It isn't on the ASPCA plant list.
🌿 Never eat a wild plant unless you're certain of its ID; this isn't medical advice. Worried about a person? Call Poison Control at 1-800-222-1222. Worried about a pet? Call your vet.
Where does it grow?
USDA PLANTS records American bistort in 11 states.
recorded by USDA PLANTS on our state lists not recorded
See the full list of states
Arizona, California, Colorado, Idaho, Montana, Nevada, New Mexico, Oregon, Utah, Washington, Wyoming.
Colorado counties with USDA records: Archuleta, Boulder, Chaffee, Clear Creek, Conejos, Custer, Delta, Dolores, Eagle, El Paso, Garfield, Gilpin, Grand, Gunnison, Hinsdale, Huerfano, Jackson, La Plata, Lake, Larimer, Las Animas, Mesa, Mineral, Moffat, Montezuma, Montrose, Ouray, Park, Pitkin, Rio Grande, Routt, Saguache, San Juan, Summit, Teller.
Wyoming counties with USDA records: Albany, Big Horn, Carbon, Converse, Fremont, Hot Springs, Johnson, Laramie, Lincoln, Natrona, Park, Sheridan, Sublette, Sweetwater, Teton, Washakie.
More Colorado flowers
Sources
- USDA, NRCS. PLANTS Database, profile POBI6.
- iNaturalist, Bistorta bistortoides: taxonomy, research-grade observation counts and “Flowering” annotations, retrieved October 17, 2026.
- Wikipedia, Bistorta bistortoides (lead quoted under CC BY-SA 4.0).
- Colorado: Colorado noxious weed lists A, B and C (8 CCR 1206-2, eff. May 15, 2025).
- Wyoming: Wyoming state designated noxious weeds (W.S. 11-5-102(a)(xi)), as listed by the Wyoming Weed & Pest Council.
- USFWS, ECOS species database (ESA listing check), October 17, 2026.
- NatureServe Explorer, Bistorta bistortoides (global and state ranks).
- Edibility and toxicity: no source found (marked "not well documented").
- Photo: CaracalShan via iNaturalist · CC BY 4.0 · resized.


