Bloomipedia
Narrowleaf sunflower (Helianthus angustifolius)
Photo: Jeff Wilson via iNaturalist · CC BY 4.0 · resized

Flower profile

Narrowleaf sunflower

Helianthus angustifolius

Native in the lower 48

Narrowleaf sunflower is a wildflower that USDA PLANTS lists as native in the lower 48 states. It's on our flower lists for 2 states, and across the U.S. it's most often seen in bloom in September–November.

23states
2of our state lists
5,090U.S. sightings*

*iNaturalist research-grade observations, as of October 17, 2026.

On our lists for: Louisiana, Mississippi

Quick look

Helianthus angustifolius is a species of sunflower known by the common name narrowleaf sunflower or swamp sunflower. It is native to the south-central and eastern United States, found in all the coastal states from Texas to Long Island, and inland as far as Missouri. It is typically found in the coastal plain habitat, particularly in wet areas.

  • It belongs to the Asteraceae family. iNaturalist
  • USDA PLANTS describes it as an herb (forb) with a perennial life cycle. USDA PLANTS
  • USDA PLANTS lists it as native in the lower 48 states and records it in 23 states. USDA PLANTS
  • NatureServe lists it as native to Mississippi and Louisiana. NatureServe
  • In Mississippi, most iNaturalist sightings of it in flower come in September–November. iNaturalist
  • In Louisiana, most iNaturalist sightings of it in flower come in June–November. iNaturalist
  • USDA PLANTS lists its flower color as yellow. USDA PLANTS
  • USDA PLANTS gives its bloom period as late summer. USDA PLANTS
  • USDA PLANTS lists a mature height of about 5.6 ft. USDA PLANTS
  • iNaturalist has 413 research-grade sightings of it in Mississippi, ranking #56 among the 110 flowers on our Mississippi list. iNaturalist
  • iNaturalist has 404 research-grade sightings of it in Louisiana, ranking #91 among the 109 flowers on our Louisiana list. iNaturalist

Narrowleaf sunflower gift ideas

Handmade narrowleaf sunflower gifts from independent makers.

When does it bloom?

Flowering records by month across the U.S. (iNaturalist research-grade observations marked “Flowering”) (756 records)
Bloom time in each of our 2 states
StateTypePeak bloomSightings*
MississippiNativeSeptember–November413
LouisianaNativeJune–November404

Conservation status

Federal (U.S. ESA)
Not listed No U.S. Endangered Species Act listing in the USFWS ECOS database. USFWS ECOS
NatureServe global
G5 Secure worldwide. NatureServe
Mississippi
No list Mississippi has no state law listing endangered or threatened plants, so we show NatureServe's Mississippi ranks instead. NatureServe: SNR, not yet ranked in Mississippi.
Louisiana
No list Louisiana has no state list of endangered or threatened plants separate from the federal list, so we show federal status and NatureServe's Louisiana ranks. NatureServe: SNR, not yet ranked in Louisiana.
Rare elsewhere
Other states where NatureServe ranks it rare or missing: IL (S2), IN (S1), MO (S2), NY (S2), PA (SX). (S1 critically imperiled, S2 imperiled, SH possibly extirpated, SX presumed extirpated.)

Checked October 17, 2026. Rankings and lists can change, so follow the links for the latest.

Can you eat it?

For peopleNot well documented

None of the sources we checked (NC State Extension (no edibility or poison notes on its page), USDA PLANTS) say whether it's edible or poisonous for people. NC State Extension

For petsNon-toxic to dogs, cats and horses

ASPCA's entry “Sunflower” (Helianthus angustifolius) lists it as non-toxic to dogs, cats and horses. Eating lots of any plant can still upset a pet's stomach. ASPCA

🌿 Never eat a wild plant unless you're certain of its ID; this isn't medical advice. Worried about a person? Call Poison Control at 1-800-222-1222. Worried about a pet? Call your vet.

Where does it grow?

USDA PLANTS records narrowleaf sunflower in 23 states plus Washington, D.C.

recorded by USDA PLANTS on our state lists not recorded

See the full list of states

Alabama, Arkansas, Delaware, Florida, Georgia, Illinois, Indiana, Kentucky, Louisiana, Maryland, Mississippi, Missouri, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Virginia, West Virginia; District of Columbia.

Mississippi counties with USDA records: Franklin, Hancock, Harrison, Jackson, Kemper, Lafayette, Madison, Newton, Scott, Smith, Wayne, Winston.

Louisiana counties with USDA records: Acadia, Allen, Ascension, Avoyelles, Beauregard, Bienville, Bossier, Caddo, Calcasieu, Caldwell, Cameron, Catahoula, Claiborne, De Soto, East Baton Rouge, East Feliciana, Evangeline, Franklin, Grant, Jackson, Jefferson Davis, LaSalle, Lafayette, Lincoln, Livingston, Morehouse, Natchitoches, Orleans, Ouachita, Rapides, Red River, Richland, Sabine, St. Helena, St. Tammany, Tangipahoa, Union, Vermilion, Vernon, Washington, Webster, West Carroll, Winn.

More Mississippi flowers

Sources